Archive - Taking the Hell out of Healthy

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Health Geeks & Data Freaks, May 2023

Further reading and listening for hungry minds

May 17 •

Susan Jane White

Ode to Oats, part I

A genuflection to Irish oats with four breakkie bits to kickstart this month's recipe drop.

May 5 •

Susan Jane White

April 2023

Rogan Squash with Coconut Yoghurt & Toasted Almonds

The bean bowl blueprint in action

Apr 29 •

Susan Jane White

Build Your Own Bean Bowl

Watch now (12 min) | In 11 minutes, let me take you through a nifty blueprint to some of the best bean stews, curries n'combos your kitchen will see in…

Apr 28 •

Susan Jane White

Level up with Legumes, Part II

Harissa chickpea stew with garlic yoghurt, how to fabulise lentils, and another slick way of using up your aqua faba

Apr 14 •

Susan Jane White

Level up with Legumes, Part I

Curried cauli leaves & popped beans for an easy midweek meal, a sneaky protein bar recipe, and aqua faba magic

Apr 1 •

Susan Jane White

March 2023

My New Turf ...

Snuggling into Substack

Mar 16 •

Susan Jane White

February 2023

This is Taking the Hell out of Healthy.

Feb 5 •

Susan Jane White

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